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How
to Dress
for the
Outdoors
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Dressing in
layers is the key to keeping warm in the winter and to keep from
overheating in the summer. To adjust to temperature changes and varying
activity levels, you simply add or remove clothing according.
In
order to reduce chilling, long underwear, and other under garments are
now being made of polyester type materials to remove moisture away
from the skin.
Fleece
is a good second layer for trapping your body's warmth.
Outer
layers vary depending on conditions. But these wind resistance, water
resistance outer layers should provide convenience and ease of
movement.
Always
be prepared with rain gear.
For
maximum comfort and blister prevention, you should wear two layers of
socks, a thin polyester sock liner with a thicker outer sock. Make
sure to change your socks if they get wet and also at night before
going to bed.
Quality
footwear is important for any activity. They provide stability, warmth
and comfort. Make sure that you waterproof your boots. If your feet
hurt, you will not enjoy yourself. Period.
Hats
are good for both warmth and sun protection. In cool weather, sleeping
with a hat can provide the warmth you need. Up to 80% of your body
heat can be lost through your head and neck.
Gloves
protect your hands. Exposing your hands to extreme cold can quickly
cause frostbite. Protecting your hands is also important while doing
outdoor work.
Quality
sunglasses are also necessary.
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These
tips are suggestions only and are meant to be helpful to our readers.
Tips
should be used at readers own discretion. |
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